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Join date: Jul 1, 2020
Posts (13)

May 7, 2024 ∙ 2 min
Get Moving: Fun and Effective Physical Exercises for Adults and Kids!
Are you looking for ways to maintain a healthy lifestyle while having fun? Look no further than incorporating physical activity into your...
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May 7, 2024 ∙ 2 min
Mindful Eating: How to Cultivate a Healthier Relationship with Food
Do you ever feel like you're just going through the motions when it comes to eating? Do you mindlessly shovel food into your mouth...
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Apr 30, 2024 ∙ 2 min
Finding Harmony: Prioritizing Health and Wellness in the Work-Life Balance Equation
The neglect of our physical and emotional needs in pursuit of career and entrepreneurial success can have a profoundly negative impact on...
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Kathy Proctor
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